Tuesday, February 12, 2008

Naughty girl

I decided that I had to undo the damage I did with a very high calorie snack tonight. I have been a very good girl, but tonight I was a tad stressed and decided to de-stress with food. NOT a good idea. I felt totally guilty as soon as I finished. So instead of feeling defeated I got my butt on the treadmill for 50 mins., went 3 miles, and burned about 400 calories. I tell you what I was beat when I was done and just thought...was that snack worth all the effort for two minutes on my lips??? Ugh that sinful food!!

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