Haven't been writing...

At first I felt like I had to write everyday to keep motivated, but I am finding I like to write about it less and less, but am still working out regardless. I worked out yesterday for about 30 mins and today I worked out twice. I try to work out twice a day on the weekends to make up for my clinical days. I often come home too stressed or have too much paperwork to do to have time to stop for 30 mins or more. Today I worked out and burned a total of 700 calories. I really pushed myself with my seond work out and it felt damn good too!! Of course, by the time I was done my legs were like jelly!! I am looking into getting some sort of weight bench. I am find that just doing the treadmill is becoming too routine and I would like to shake it up a bit with weights. I love lifting, I always have. That would be why I am cursed with huge arms!! I also know that the fastest way to get into shape and lose weight is to lift weights and do cardio. So time to step up this getting healthy plan of mine. Now I am on the search for a good weight bench that won't make us broke.